Week 25 Training Recap
Last week's plan:
Monday: Run 20 minutes - Ran 22 minutes. Picked a different route through the back side of the neighborhood.Last week was busy but I managed to get all my runs in. Next week will be entirely different; I am traveling to CA for work and we have things scheduled from 8:30 in the morning ending with dinner which will be way past my usual bedtime.
Tuesday: Bike 30 minutes - Biked 38 minutes. Felt pretty good. Decided to take it a bit easy. Total miles 10.39.
Wednesday: Run 45 minutes - Ran for 45 minutes around the Cottage Farms area again. Humid. Not too hot. Felt good. Slow as all get out.
Thursday: Bike 30 minutes - Took the morning off. It was too hard to try to do that and get out of the house by 7:15 to make it to the NH office for a 9am meeting.
Friday: Rest - Biked 30 minutes to make up for the rest day I took yesterday.
Saturday: Bike 20 miles - Surprise surprise surprise. I managed to ride 20 miles!
Sunday: Run 10 miles - 10.3 miles and another .4 mile walk home because I didn't feel like running the rest of the way.
So next week's schedule looks like this:
Monday: Run 20 minutesI can tell you right now that I will not be biking!
Tuesday: Bike 30 minutes
Wednesday: Run 45 minutes
Thursday: Bike 30 minutes
Saturday: Bike 20 miles
Sunday: Run 10 miles