Sunday, April 27, 2008

Week 17 Training Recap

Still trying to get back on track from being sick and marathon mayhem. What's that saying about things pouring when it rains? Whatever it is, that's what it's like. Sheesh.
Monday: REST day. It's Marathon Monday. Nothing. Spent a lot of time on my feet barring people from the Elite Athlete Recovery Area, and watching out for Lance.
Tuesday: Bike 30 minutes, Scary Trainer in the evening.Nothing in the morning, Scary Trainer in the evening.
Wednesday: Bike 60 minutes16 miles in the morning. Felt GREAT!
Thursday: Scary Trainer in the evening. Done.
Friday: REST day due to work travel to RI Office. Done
Saturday: Bike 45 minutes.Nothing. No idea why other than I was way busy and just didn't feel like it. Yah. Good reason.
Sunday: Run 45 minutes. 20.3 miles. Making up for lost time.

Total Running Miles: 0 miles (record: 26.9 miles)
Total Biking Miles: 36.3 (record: 67.8)
Total Swimming Yards: 0 yards (record: 3300)
Total Strength Training Days: 2 times
Total Workout Hours: 2:16:17 plus 2 strength training (record was 11:00:19)
Next week is a horror show. Mandatory training, mandatory meetings, leaving for India. ARG! Like I said, it's definitely monsooning now.
Monday: Scary Trainer in the evening.
Tuesday: Mandatory offsite in Cambridge. It's not even easy to get to!
Wednesday: Day 2 of Mandatory offsite meeting.
Thursday: Heading out to India. Who knows what I will get done.
Friday: In Transit to India. Somewhere beyond Paris.
Sunday: Nothing.



Post a Comment

<< Home