Tuesday, June 10, 2008

I need a goal

But the good news is that the ankle edema has gone down.
My weight is back to pre-travel weight.
I got on the bike this morning for 15 minutes.
Ankle felt okay during.
Ankle was aching after.
I am icing.
Tomorrow... I will try 20 minutes on the bike.
Baby steps...



Blogger rocketpants said...

Maybe three events in one day?? ;-)

12:40 AM  

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