Wednesday, January 14, 2009

This weekend's Long Run

We have a major arctic freeze coming our way tonight and through the weekend.

I am thinking of running long on the treadmill this weekend.
That's 15 miles.
It's not like I haven't done it before.
Like, oh, 5 years ago.
And wanted to blow my brains out.

I might actually do it this time.
Blow my brains out, that is.

At least,I will want to poke my eyes out with a long stick.
But you gotta do what you gotta do...



Blogger Chris Hughes said...

My advice is:

1) Run a couple of miles on the mill to get warmed up. Then put on all the layers and go outside and do as much outside as you can stand. Then if there is more work that needs to be done, get back on the mill. Then before you reach for the gun or the sharp stick, get off the mill and do something else - like ride the bike or go to the pool.

12:11 PM  
Blogger Cheryl said...

can I have your breadmaker? be sure to leave timmy the miata.

2:10 PM  
Blogger deborah said...

15 miles on the TM -- GAH!

3:32 PM  

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