Wednesday, May 06, 2009

Hip flexors

I swear the gods and planets are intent on screwing up my marathon. Right now, I am having some issues with my right hip flexors. SCary Trainer is actually listening to me and we are working core and upper body in preparation for the marathon. But last night, we did some isometric things and now my hip flexors are tight. .


Today I took it easy and went for a small walk in the middle of the day and did some quick stretches here and there.

This is a real PIA.



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