Thursday, June 11, 2009

Ankle Update

It's getting better.
Yesterday I had a Scary Trainer session.
My one-legged balancing exercises were much more stable
And the shooting electrical forced-muscles-working pain wasn't there like before.
The only time I felt any kind of stress or tension was when I did a lunge.
And today, it felt so much better.

Tomorrow is another Scary Trainer session and right after that, I have a session with Chris the MT for an hour just to work on my legs and ankle. If the workout goes well and Chris doesn't find anything wrong, I might be able to start running next week.

Which is good because of my work travel and I will need to do something to fend off the vendor-sponsored diet-killing meals.



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