Saturday, September 05, 2009

Bones and Joint Update

Ankle: sore only after a had Scary Trainer workout or when I run longer than my previous longest run. Seems to be ok in general though.

Wrist: Still sore. Getting less sore but it is sure taking it's time. Having a hard time riding the bike though. Sheesh.

Right Hand: scars and discoloring but ok.

Right Hand: new flesh, turns purple underneath sometimes, in general okay as long as I am careful.


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